Agpaimbag:    We need to heal ourselves as we heal our community—to love ourselves by whatever means necessary.

                     Agpaimbag: 

We need to heal ourselves as we heal our community—to love ourselves by whatever means necessary.

                        Right to Pass:    Speak with intention and truth, and if you are not ready, you are ables to “pass” until it comes back to you.  You have the right to pass but not a right to disengage. 

                        Right to Pass: 

Speak with intention and truth, and if you are not ready, you are ables to “pass” until it comes back to you.  You have the right to pass but not a right to disengage. 

                   No Rush; Be on Time:   Be intentional with your time—Do not rush your thoughts and be respectful to community time. 

                   No Rush; Be on Time:

Be intentional with your time—Do not rush your thoughts and be respectful to community time. 


                          No Capping:    Not put downs, teasing or talking over people.  

                          No Capping: 

Not put downs, teasing or talking over people.  

               Step up; Step to the Side:       If you tend to be more silent we need to hear your voice; if you tend to be more vocal we need to support other voices. 

               Step up; Step to the Side: 

 If you tend to be more silent we need to hear your voice; if you tend to be more vocal we need to support other voices. 

                           Try it On:     Take a risk by trying it on—be open to an experience or activity. 

                           Try it On:  

Take a risk by trying it on—be open to an experience or activity. 


                                      Temporary Amnesty:    To temporary forgive/suspend our “fight” with people in our community so we can hear/listen to each other. 

                                      Temporary Amnesty: 

To temporary forgive/suspend our “fight” with people in our community so we can hear/listen to each other. 

                          Take your own inventory:    Speak only from your own experience without demeaning others.  

                          Take your own inventory: 

Speak only from your own experience without demeaning others.  


                                                                                                       Confidentiality:                                                      Having the confidence to speak without fear of your story being shared without permission.

                                                                                                       Confidentiality: 

                                                  Having the confidence to speak without fear of your story being shared without permission.


                                                                                                               Mutual Respect:          “Re” to do and Spect “to see”.  Respect means “to see” again and again our self and our community in order to see how we are constantly growing. 

                                                                                                               Mutual Respect: 

      “Re” to do and Spect “to see”.  Respect means “to see” again and again our self and our community in order to see how we are constantly growing.